This post by Natasha Bhalla has been shared from http://www.stylistnewspapers.com/columns/2018/0218/0218_window_into_wellness.html Salon professionals, listen up — YOU have the power to boost your health and feel great all day, even while at the salon! We all have so much on our plates these days, but with a few adjustments and some awareness, you can take charge of your health and wellness. It’s important to pay attention to your body and spirit needs to succeed both inside the salon and outside of it. As beauty professionals, you’re constantly giving to others and unless your own cup is full, you will eventually feel depleted and exhausted. Furthermore, illness can be invited into your life when you’re not taking care of yourself properly. Ready to stop the burn out? Incorporate the following tips into your daily routine so you feel more energetic, peaceful and healthy each day.
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